Chinese dietitian recommends fattening recipes
The 32-year-old babes Victoria hopes to regenerate a daughter with a young age, but with her current skinny situation, it may be difficult to get pregnant again.
Therefore, Beckham, who is in a hurry to hold a thousand dollars, has developed a fattening recipe for the hot girl.
Most of the recipes that Beckham prepared for the babes are additives. This kind of food helps to increase the weight, so the aunt’s body contains more aunts.
銆€銆€And the recipe no longer has the hottest girl’s favorite fruits or vegetables, and even changed into bread, rice and French fries, which make the hot girl quickly increase weight.
銆€銆€An Jianhua, a nutritionist at the Nutrition Research Center of Beijing Normal University, has also developed a fattening program for young women who are overweight as a hot girl. However, she stressed that this program can only temporarily refer to people without “three high” symptoms for a short period of time.To help it regulate endocrine.
銆€銆€If you want to gain weight after a meal, the chief health education expert of the Ministry of Health, Hong Zhaoguang, also said that people who want to eat fat can try to eat more meals. The Japanese sumo wrestlers are two meals a day, they are crossing the cramming life.Way, eat a lot every meal.
If you still have three meals a day, you can change the three-meal habits, such as eating less at brunch, eating more at dinner, and sleeping when you eat.
In addition, if you want to gain weight, you can also drink soup after meals, and put the meat in the soup to increase the content.
銆€銆€The rapid increase in body weight also affects endocrine. For lean people who need to increase their fat, they can achieve the goal by increasing the amount of food, increasing the amount of exercise to promote metabolism, and appropriately increasing the proportion of high-calorie food.
“The Honourable An Jianhua, who wants to achieve a rapid increase in body weight by controlling diet, has an impact on the body’s endocrine system.
銆€銆€An Jianhua recommends that thin people who want to gain weight, do not pursue the immense effect of immediate results, should consistently refer to the above three methods to achieve the expected value for a period of time.
At the same time, the amount of food can not be increased too much, should be gradual, otherwise it will affect the perfusion function and appetite. In severe cases, people with poor appetite will rotate the anorexia mood again, causing a vicious circle.
銆€銆€Adults underweight 22% affect pregnancy. The babes are fattening to add more babies. According to the Deputy Chief Physician of the Quality and Education Center of the Navy General Hospital, Song Zhiqin, the 22-year-old pregnant women of childbearing age may affect the conception, reaching 28%.More than % of the energy reserves are sufficient to maintain full-term pregnancy and breastfeeding for 3 months after delivery.
鈥淣utrition Tip: This set of fattening recipes is a 鈥渆xpedient measure鈥?that does not meet the accepted principles. The purpose is to help special people absorb more conversions than usual, so the recommended meat, staple food and animal food substitutes are relative toIt is absolutely beyond the standard for ordinary people.
Fertilizer should choose to improve the instantaneous food, it is not suitable to choose high-fat food.
銆€銆€Even if it is a thin person, you can not borrow all three meals a day. It is best to take one meal a day, and stop it after half a month. Otherwise, it may cause blood lipids, blood pressure, and affect the function of the inhalation.
Especially for dinner, it is not advisable to eat high-content foods and try not to eat fried foods.
In addition, after eating this kind of nutrient excess food for half a month, you should go to the hospital to check your blood pressure and whether the blood lipids are normal.